Tag Archives: Tantric Journey

All-natural, instinctive approach to healing

Posted by on August 1, 2023 Comments Off on All-natural, instinctive approach to healing

Mal Weeraratne experienced Tantra Specialist and Educator| Tantric JourneyEmotional Detox Through Bodywork is an alternative healing modality which is transformational by nature and has the powerful capacity to releasing stored emotional trauma down to cellular level. Emotional release at cellular level can bring about a remarkable emotional and physical transformation literally changing lives and transforming a person’s entire physical and emotional body.

Established by Mal Weeraratne, author of “Emotional Detox, Emotional Detox Through Bodywork” the practice of Emotional detox has become well-known as a means of healing, one which is based on awakening to the philosophies of both Tantra and Tao. Also known as Emotional Release, Emotional detox is like performing a physical detoxification of the body. It is geared to help the body to purge emotional toxins from the body to free the mind and body from old and stagnant emotions which may be holding a person back from living a well balanced and purposeful life. Events in our past which have caused us to react in fear, shame, guilt, insecurity, or grief, are not always passed from the body and are stored within the body where they can create disease and emotional stress on the body and mind. These emotions and feelings should ideally be processed and leave the body in the same way as the things that we in-take in the form of food and drink do. When the body is not functioning optimally, it can hold onto and store things which should ideally be released.

Mal Weeraratne’s Emotional Detox Through Bodywork is holistic in approach and works in alignment with the mind-body connection which links the three energy bodies, namely: physical body, energetic or emotional body and the spiritual body.

Emotional release, if practiced with certified practioner, Mal Weeraratne, will facilitate the cessation or curbing of  the retention toxic emotions and improve the body’s ability to flush out all existing or new toxins facilitating a fresh start from where it can better function. This is what the aim of Emotional Detox is. The body is a complex emotional matrix affected by the multitude of micro or macro events and situations which we encounter as we go through life. All the organs, endocrines and body parts form integral parts of the whole that is the body / mind.  Mental and emotional triggers can lead to diseases such as depression, insomnia, cancer or diabetes. When we release these trapped emotions and traumas, as part of an emotional detox, this affords the body the ability to start again from a significantly healthier standpoint.

Benefits of Emotional Detox with Mal Weeraratne include easing symptoms of mental and physical afflictions such as stress, anxiety and depression thereby increasing one’s drive for engaging and reducing any fears or pain. This can increase one’s self-confidence and rebuild a person’s sense of self-worth and belonging. Increased confidence and self-esteem in turn curb poor body image and lessens body shaming of the self. Not to mention physical difficulties such as PMS and period pains, or any other associated dysfunctions.

Tantra and emotional release

Posted by on October 2, 2022 Comments Off on Tantra and emotional release

See the source imageMal Weeraratne, author of Emotional Detox through Bodywork, is the founder of the Tantric Journey, the school of Healing and Awakening and Emotional Detox and the School of Holistic Body Therapy. As founder of Tantric Journey and a pioneer of deep bodywork. Mal Weeraratne has worked in the field of Emotional Detox since 1994 and has treated over 3000 clients from the UK, USA, Europe and Asia.

As an expert in emotional detox Mal Weeraratne’s techniques are designed to assist you in releasing negative emotions which have been stored up within the physical body as a result of emotions and experiences we encounter throughout our lives. We subsequently build up belief systems which we then use as a guide for the rest of our lives, using them to “tell us” that, “based on xyz emotion / experience which we have had before” we should respond accordingly. Sometimes the residues of the emotions and experiences we have had before, will dictate to our bodies which will respond as if a trigger or even a reminder of previous experiences and emotions are real, even when they haven’t even occurred again. Our body remembers these past events and the accompanying stress, anxiety or negative feeling we felt at the time by storing negative emotions. A build-up of these negative feelings can lead us into mental, emotion or physical imbalance and subsequently diseases can form.

Detoxing the body of its emotional imbalances can result in improved physical, mental and emotional fitness and well-being being restored. Emotional detox will not only help remove the negative emotions which have been stored in the body but can also eradicate the underlying beliefs, patterns and behaviours which we develop to protect ourselves, when they are no longer required or serving us. Patterns which may have developed as a defence mechanism may no longer be required and yet the body’s innate responses may still be triggered, leaving us responding negatively to a situation which no longer requires the same heightened responses.

Facing the truth behind our emotions and behaviours can only be done once we clear the body of its attachment to them otherwise, we are assured of perpetuating these learnt responses time and time again, ensuring a self-sabotaging regime which brings unnecessary stress to our lives leading to disease. Once these emotions have been cleared, we have the ability to look within with enlighten clarity and reassess whether the beliefs we have learned to protect ourselves, are still required. Once we realise that this is no longer the case, we are able to move forward without recreating negative behaviours and patterns in our lives which Mal Weeraratne, world authority on Tantra and emotional release, says can offer deep and transformative healing for mind, body and soul. Mal Weeraratne had acknowledged that his powerful emotional detox technique, detailed in the Tantric Journey, allows both men and women to ‘’start living a blissful and meaningful life again that is free from the weight of past, negative trauma’’.

Want to know more about Tantra? Read more…

Posted by on October 7, 2019 No comments

The ancient art of Tantra is tainted by the judgements and perceptions of those who presume, without foundation, that tantra is all about the physical act of achieving sustained and continuous climax  using methods which allow a couple to remain engaged in the physical act for extended periods of time, purely with the goal of remaining in that heightened state of utter enthralment for longer periods of time. This makes tantra appear to be a very selfish act geared towards self-gratification between couples. In reality, this couldn’t be further from the truth. As Tanta master, Mal Weeraratne explains, tantra only works when there is heightened trust and connection between men and women who are connected on the deepest and most grounded level that the base chakra is responsible for. Western views often misconstrue the practice as being purely physical and negate the spiritual aspects of tantra and tantric practices. Tantra is the achievement of a lifelong spiritual journey achieved only by truly and spiritually understanding oneself in order to essentially connect with another.

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The body is more than just the physical. The body is a complex network of physical, emotional and energetic centres that work in unison. When one or more of these aspects of the body are in a negative state, this can product the block in the energy centres thereby stopping the natural processing of the physical body. The more that energy finds itself misplaced or misdirected, the more change of a person experiencing discomfort or disease in the physical aspects of the body.

What is misunderstood about Tantra, explains Mal Weeraratne, is that is has the ability to facilitate the body back to functioning is it was always meant to. Physical ailments and problems which some of the patients who come to Mal Weeraratne, looking for answers, can be remedied naturally and easily, with Mal Weeraratne’s expertise and understanding of the energy systems in our bodies. Ailments including Vaginismus, depression and anxiety, addictions, insomnia, stress, body aches and so forth can be relieved using this ancient eastern technique.

Notwithstanding the physical aspects, so too can Tantra assist with a number of emotions issues which both men and women may manifest in their relationships with themselves and others. Relationship issues, arousal disorders, inability to trust a partner, fear of love and intimacy and insecurity resulting from a lack of confidence can be diffused through this simple practice which instil trust and returns the body to its natural self-healing state, enabling more honest and truthful relationships.

Those who misunderstand Tantra will tell you that Tantra is all physical but the reality is that it is more to do with focusing on the connection which is why it is more often than not, a source of great healing which can be seen in many parts of your life. Tantra allows the body to flow energy freely throughout the body so that it reaches every part for many hours after the practice has ended.

If you are someone who is currently suffering from one of the physical or emotional ailments mentioned, Mal Weeraratne is based in central London and practices 7 days a week. Explore the opportunity to release negative emotions and restore your body and mind to balanced health again.

The vast number of benefits of Emotional detox

Posted by on May 11, 2019 No comments

Image result for mal weeraratneMal Weerarante, author of ‘Emotional Detox through bodywork – A Woman’s Guide to healing and awakening’ which is visionary take on the usual self-help guides, explains how go about releasing negative emotions which have become stuck within the body by using fascinating alternative methods of both Tantric and Tao techniques. Mal Weerarante has had the opportunity during his practicing career to treat thousands of clients, both men and women, and has also been teaching his pioneering techniques world-wide to those who are interested in partaking in the experience, understanding and knowledge of Tantra. For years Mal has been approached to share his wealth of knowledge in this arena and so in order to share his insights and truly get to know and understand the essence of these two symbiotic techniques, why not experience for yourself, these ancient healing arts with Mal Weerarante by attending his public workshops?

When he made the decision to host these public workshops, Mal Weerarante’s goal was to teach these unique practices which he demonstrates himself, along with aid of his qualified Tantric Journey assistants, who have been qualified as Tantric Journey practitioners at the training academy. Mal explains that ‘familiarity with Tantra can help a person enjoy life to the fullest’; by harnessing sexual energy the three bodies, spiritual, physical and psychological, are re-energized and balanced improving the functionality of all of these aspects of the body, and improving emotional stability through the release of negative emotions.

For anyone interesting in attending a workshop with Mal Weerarante but who may still have questions about the practice, attend one of the public talks which are held, purchase a copy of the book “Emotional Detox through Bodywork – A Woman’s Guide to healing and awakening” or perhaps book a massage at the practice which is based in Hammarsmith, London. Engaging with others who have experienced the success of emotional release can be useful in understanding and trusting the process. Mal Weerarante is humbled to be considered an expert in his field and as such has commitment himself to the education and sharing of his years of experience, around the world, and at Tao Gardens in Thailand, with those who, like him, are interested in sustainable healing techniques. Having dedicated over decades to his research, treatment and teaching his revolutionary emotional release Tantric Journey practice.

In his book, Mal Weeraratne, shares how to unblock a woman’s ultimate energetic potential physically and emotionally. The book, focused on woman, provides a guide for woman on how to take control of their bodies in order to facilitate the removal of negative emotions which are stored in the body, which he refers to as trauma. Stored trauma must be released so that a woman can move forward to a more empowered person. Dragging trauma only with you through your live, only serves to slow down your emotional, spiritual and psychological growth and development and when left to gather in the body for longer periods, will eventually not only lead to sadness and depression, but ultimately illness. Releasing the trauma is the key to becoming a more engaged and happy individual. Eliminate traumatic experiences at a cellular level in the body and begin to experience a more positive life.